Welcome

Taking the first step;  you are not alone.

Sometimes in life we get overwhelmed when things don’t work out for us, we don’t know how to  fix  the problem; this can keep us trapped in  negative thought patterns, turning our world into a place that is uncomfortable and stressful.

Sometimes when we face loss we feel overwhelmed and are unable to see any light at the end of the tunnel.

Counselling can help you find your way forward by exploring what it is that is causing you pain and how to move on from it.  The counselling experience is a journey into discovering your own  power to heal yourself.

We work in the now and each session will be at your direction and your pace.

The counselling sessions last 50 minutes and  are completely confidential. As an accredited member of BACP I work within the BACP Guidelines for Good Ethical Practice. I am also a UKRCP registered Counsellor/Psychotherapist.

As a Person centred counsellor, I  work in a non directive way, believing that you are the expert on you. Together we work to create a way of being that allows healing and growth to be a constant in your life.

Each session costs £45.00

I have full professional indemnity and public liability insurance.

During our initial session we shall create a Contract together.

Brief confidential records will be kept in a secure place and your identity is totally protected.

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How does it feel to know that inside of you lies the answer and solution to your problem?

Ask yourself these questions:

What is it that causes you pain?

What is it that you would like to change in your life?

What is it that makes it difficult for you to make these changes happen?

What will happen if you don’t try?

What will life be like if you succeed?